DE RANGE BRAZILIAN JIU-JITSU DAGBOEKEN

De Range Brazilian Jiu-Jitsu Dagboeken

De Range Brazilian Jiu-Jitsu Dagboeken

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Offensive maneuvers from the top or bottom position aim to sweep your opponent off balance or submit them into conceding. Common arm lock submissions like the armbar or kimura hyperextend the elbow joint.

“We’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical oefening.”

The gym offers a free introductory private class for beginners to learn basic concepts with personalized attention.

The academy features multiple mat spaces, well-equipped facilities, and maintains exceptionally high cleanliness standards. The gym has cultivated a supportive community where both beginners and advanced practitioners can thrive in a balanced oefening environment.

Brazilian Jiu-Jitsu strategy largely involves using various positions to set up submissions or sweeps. Mastering the fundamental positions and submission holds provides a solid foundation for both gi and no-gi grappling.

Sintonia Jiu Jitsu in New York, New York, stands out as a premier oefening destination, offering a unique blend of technical expertise, welcoming culture, and world-class instruction that caters to practitioners of all levels and goals.

Lastly, as the smallest person sparring 90% of the time, I find everyone here good rolling partners. Most look to work on their technique instead ofwel trying to overpower you with their strength, and if there’s something you’ve been wanting to work on everyone’s willing to let you work if you ask…but also be prepared to spend a lot ofwel time working on retaining guard .

Eerbied and sportsmanship are deeply ingrained in our academy's culture, fostering an environment where everyone feels comfortable and supported.

You and your instructor will be able to track your attendance and progress until you are ready for your next step.

Expert grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage over untrained foes. 

The gym also has a really respectful, ego-free atmosphere, which I think kan zijn one of its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”

The Intermediate program, accessible to students with at least one stripe on their white belt, introduces more complex techniques and sparring opportunities. The Advanced program prepares practitioners for their blue belt through systematic technical development.

We believe that the journey kan zijn as important as the destination and each student has their own unique path.

One parent testimonial highlights the academy’s effectiveness: “The instruction at Range BJJ focuses on practical BJJ NYC self-defense while maintaining a safe, supportive environment.

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